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A Guide to Overcoming Doubt

  • Writer: Janet Simmons
    Janet Simmons
  • Dec 30, 2023
  • 2 min read

Updated: Oct 23, 2024

Embracing the Power of QHHT:  A Guide to Overcoming Doubt Do you find yourself skeptical about your ability to be hypnotised? It's entirely natural to have doubts, but rest assured, hypnosis is not an elusive or mystical state—it's a perfectly accessible and normal phenomenon. In fact, you enter light hypnotic states, known as the alpha state, every day without even realising it. Whenever you watch television, drive a car, or get lost in thought, you're already in a light form of hypnosis. The deeper theta state, which QHHT often reaches, is another natural state you pass through every time you fall asleep or wake up.


Hypnosis is often misunderstood as a complex and magical experience, but in reality, it's a natural state of mind that you can achieve with ease. The key lies in allowing mental images to flow. If you're concerned about merely conjuring up imaginary scenarios, fear not—embracing your imagination is an integral part of the process.


Instead of resisting, give yourself permission to immerse in the experience. Trust the mental images that surface and let go of doubt. It's not about questioning whether you're making things up; rather, it's about acknowledging that your imagination holds the key to unlocking the full potential of hypnosis.


To fully harness the power of hypnosis, engage your imagination without restraint. Allow yourself to be transported into a daydream-like state, confident that the images arising in your mind are precisely what you are meant to perceive.


In essence, QHHT invites you to trust the innate capabilities of your mind. By shedding doubt and embracing the creative power of your imagination, you open the door to a realm where transformative insights and personal growth can unfold. So, let go and dive deep into the world of your imagination.


For further information on this topic I highly recommend reading Candace Crain-Goldman’s blog post entitled ‘Dear Left-Brained Client’.  https://candacecrawgoldman.com/dear-left-brained-client/



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