The Imagination as a Bridge to the Higher Self
- Janet Simmons
- 3 days ago
- 4 min read
We often use the word imagination as if it means something false.
“That’s just your imagination.”
But what if imagination is not something to dismiss? What if it is one of the ways the deeper self begins to speak?
In QHHT, imagination is not treated as a distraction from the process. It is often the doorway into it. A colour, a feeling, a scene, a memory, a symbol or even the faintest impression can become the thread that leads a person deeper into their inner world.
I have recently been listening to Bashar, channelled by Darryl Anka, and one idea that has stayed with me is the importance he places on imagination. Not imagination as childish fantasy, but imagination as a bridge into possibility, alignment and expanded awareness.
This made me reflect again on how important imagination is in a QHHT session. We may expect the Higher Self to speak in clear sentences, but very often the deeper mind speaks first through images, sensations, symbols and feelings. It does not always arrive as a fully formed answer. Sometimes it begins as a doorway.
And, just as every person is different, every Higher Self seems to express itself a little differently too.
For some people, the Higher Self comes through very clearly and directly. It can feel almost like a computer or a calm, intelligent voice that speaks quickly, confidently and with great depth of understanding. The client themselves may have been quiet, hesitant or unsure during the earlier part of the session, and then something shifts. The answers become clearer. The voice may become stronger, sometimes even the accent changes. There can be a sense that a deeper intelligence has stepped forward.
I have seen this in sessions too.
Recently, I worked with a client whose Higher Self seemed to come through almost immediately once the hypnosis session began. There was a noticeable shift. Her voice became different - calm, clear, almost robotic - and she answered even complex questions without hesitation. There was a confidence and authority in the way the answers came through, as though the information was simply there and instantly available.
But this is not how it happens for everyone.
When I had my own session, the words did not come so quickly. For me, it was more like receiving a feeling or an inner knowing first, and then having to translate that feeling into language. The information was there, but the process of putting it into words was slower. It required patience and trust.
I have also worked with clients who are very quiet during a session and need gentle encouragement to speak. One client, who had seemed particularly quiet throughout, explained afterwards that the answers had actually been coming through very clearly in her mind - almost like strong yes or no responses - but she had found it difficult to say them out loud at the time.
This is why it is so important not to judge the experience from the outside.
A quiet client is not necessarily receiving less. A slower answer does not mean the connection is weaker. A feeling is not less valid than a sentence. A symbol is not less meaningful than a voice.
The Higher Self does not seem to communicate in one fixed way. It meets each person through their own inner language.
Some people see vivid images. Some hear words. Some feel sensations in the body. Some simply know things without knowing how they know. Some receive symbols, colours, memories or impressions. Some describe it as if they are watching a scene unfold, while others experience it more as an inner understanding.
It is not always like a clear radio transmission. It does not always feel dramatic. It may not arrive in the way the conscious mind expects.
This is why trust is such an important part of the process. If you are waiting for something loud, obvious or spectacular, you might miss the quiet beginning of something very real. A small image, a feeling in the chest, a word that pops into the mind, a sudden sense of knowing - these can all be ways the deeper self begins the conversation.
This is also why speaking out loud during a QHHT session is so important.
Many people assume that if they are receiving information internally, that is enough. And in one sense, of course it is - the experience is happening within them. But in a session, it is helpful for the client to describe as much as they can as it unfolds.
This does not have to be polished or perfectly explained. It may simply be: “I can see a colour,” “I feel something in my chest,” “I’m getting the word yes,” “I don’t know why, but I feel sad,” or “I have a sense that I’m somewhere warm.”
Those small details matter.
The session is recorded, but only what is spoken out loud can be captured. Some clients remember a lot afterwards, while others remember very little, almost as if they have woken from a dream. Speaking during the session means there is a record to listen back to later.
It also allows me, as the practitioner, to ask better questions. If I can hear what the client is seeing, feeling, sensing or knowing, I can gently follow that thread and help them explore it more deeply. If everything stays inside, I may not know where to guide next.
So even if something feels vague, small or unfinished, it is still worth saying. You do not need to understand it before you speak it. Often, the meaning becomes clearer only after we begin following it.
In QHHT, talking is not about analysing the experience. It is about giving the inner world a voice.
We are not trying to force the experience into one particular shape. We are allowing the client’s own inner language to reveal itself. For one person, that language may be visual. For another, it may be emotional. For another, it may be direct knowing. None of these ways is better than another.
The important thing is to begin where you are.
If you see something, follow it.
If you feel something, trust it.
If you hear something, allow it.
If you simply know something, let that knowing have space.
Perhaps imagination is not where truth ends, but where the deeper conversation begins.





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